Thursday

Practice in Rangos 3.

Not too much going on here.  Still fucking up mill > 90.  I slow down waaay too much when doing mill > headspin > 90, but my feet aren't touching anymore.  Practiced poses on my right hand a bit.  Did some taps that felt good but it was 2/6 so I need to make that automatic.  We stopped practice early, but I got a sweat on so it was cool.  Highlight: this one run I did elbow > 2000 x2 > footwork > swipe > mill > headspin x3 (halo start) > chair freeze (no feet touching).

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