New Am Wednesday

We are at New Am so focus is on footwork.  Need to remember to try that front to back thread > flare > freeze.  That's nice and tight combo.  Also going to alternate filler steps and try to use them more as a reset.  Tired of doing the same ass 6 step, 3 step, 12 step and techs.  Going to go through making up some steps on the spot earlier in the day and get a good stretch in preparation.

Sleep.

First IFS Practice

I got there an hour late.  Didn't want to go at all due to my ridic lifestyle / sleep schedule.  Went anyway, truly glad I did yadda yadda blah.

An ok practice.  I went hard yesterday, so this was more about saying "hi" to everyone and light practice.  I have swipe > halo > freeze down cold so I need to do multiple halos out of it or run it like swipe mill a bunch of times.  I wish there were more poppers so Chuck would have someone to dance with.  Maybe I should stop wishing and be that person myself.  Fuck it.  If I'm going to go to Colorado I need to make sure I'm going to win with them.  That means I need to get all my tricks in order and to music.  That and airflare practice should be my goal.  And a plane ticket.

Hiro Is Pretty Doep

Went to CMU to scope out a practice, get back with Randal since he's been training and find out who the mysterious Japanese dancer is.

Hiro is his name.  He's got the J-style and has a good amount of power.  His dance style is cool, lots of pirouette kind of spins with the back bent.  Really good energy in the room today.  I was having a super practice today.  I was back on home turf, the Aerobics Room.  Close to getting headspin > 90 cleanly.  My 2000s and mill > headspin were on.  I almost hit swipe > mill > 90, so I'm going to resume practicing that.  Air flares are coming along, still low on the return.  My logic is if I can do them in and out of swipe then I can be in a better position to do continuous.  If not I'll be able to link them into my current power.  I need to get 2000 > drop > halos faster.  But training is on the up and up!