Hopefully a power practice at David Lawrence.
It was lame.
Wednesday
Practice at New Am? Wasn't sure what to expect so I planned on footwork and small power.
It was pretty cool, glad Warren and Streets were out. Everyone was looking good and Stealth commented on it. So glad we practice almost daily now, you can really put some work together. I think I have regained all my control from sophomore year. With some new vocab and good shape, I'm excited to rock straight footwork at practice now. Hit swipes > headspin > freeze, I need to focus on getting into an out of power now. I wouldn't mind a CMU practice or David Lawrence (whoops forgot to set that practice up!). With a bit of rest need to tackle the hard stuffs again.
It was pretty cool, glad Warren and Streets were out. Everyone was looking good and Stealth commented on it. So glad we practice almost daily now, you can really put some work together. I think I have regained all my control from sophomore year. With some new vocab and good shape, I'm excited to rock straight footwork at practice now. Hit swipes > headspin > freeze, I need to focus on getting into an out of power now. I wouldn't mind a CMU practice or David Lawrence (whoops forgot to set that practice up!). With a bit of rest need to tackle the hard stuffs again.
Monday
Practice @ Stealth's crib.
I didn't have much of a plan going in. Just wanted to work up a sweat and rest from all the power practice. Did some footwork and got a new footwork combo that goes into a head freeze. I'm going to see if I can get a rotation out of that icey ice. Resting tomorrow.
I didn't have much of a plan going in. Just wanted to work up a sweat and rest from all the power practice. Did some footwork and got a new footwork combo that goes into a head freeze. I'm going to see if I can get a rotation out of that icey ice. Resting tomorrow.
Outside in Oakland
Trying to think of things moving forward:
Warm up: hollowbacks and headspin combos
Drill: flare > 90 and airflare
Lab: backrock > tech > jump right > roll to elbow > 2000
shoulder bounce > air power
Get back: halo (x3) > pose and halo (x2) > spinout / headspin drill
Really fatigued today, I could push past that for the first hour of practice. The second hour was pretty lame. Was able to practice inverts / hollowbacks and a few headspins. The ground was uneven so headspins and halos weren't too easy. Tried flare > 90, I really need to come at this with more quickness to get my weight to shift and get my legs up. Next practice is at David Lawrence so hopefully I can go hard and get halos back.
Warm up: hollowbacks and headspin combos
Drill: flare > 90 and airflare
Lab: backrock > tech > jump right > roll to elbow > 2000
shoulder bounce > air power
Get back: halo (x3) > pose and halo (x2) > spinout / headspin drill
Really fatigued today, I could push past that for the first hour of practice. The second hour was pretty lame. Was able to practice inverts / hollowbacks and a few headspins. The ground was uneven so headspins and halos weren't too easy. Tried flare > 90, I really need to come at this with more quickness to get my weight to shift and get my legs up. Next practice is at David Lawrence so hopefully I can go hard and get halos back.
Been a min
Well since the last post there's been the Gallery Crawl show 3 15min sets over 3 hours (the last set was 30min due to some confusion over start time). I was gassed. Many cool practices outside at 12th and Carson. Got alot of practice refining alot of the moves I've already had. Got my partner dance skills up a bit and really got loose at this house party. So now it's back to the lab at CMU.
Pretty good practice. Warmed up with some hollowbacks and throwing headspin in different combinations. My headspin from standing needs work, but I was able to hit mill > headspin (1x) > pose knees bent grabbing feet but I kept rotating so it was almost a 90. Taps are still elusive and even when I get three or four taps I can't control what do to do out of them. Really close to 90 > baby freeze. It feels like I've forgotten some of what I was working on previously. Just got to get it back.
Pretty good practice. Warmed up with some hollowbacks and throwing headspin in different combinations. My headspin from standing needs work, but I was able to hit mill > headspin (1x) > pose knees bent grabbing feet but I kept rotating so it was almost a 90. Taps are still elusive and even when I get three or four taps I can't control what do to do out of them. Really close to 90 > baby freeze. It feels like I've forgotten some of what I was working on previously. Just got to get it back.
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