New Am Wednesday

We are at New Am so focus is on footwork.  Need to remember to try that front to back thread > flare > freeze.  That's nice and tight combo.  Also going to alternate filler steps and try to use them more as a reset.  Tired of doing the same ass 6 step, 3 step, 12 step and techs.  Going to go through making up some steps on the spot earlier in the day and get a good stretch in preparation.

Sleep.