Damn man, I hurt my back stretching too deeply. It's a small muscle back there, but it was enough to thoroughly screw up my sleep last night. I'm going to try to take it easy today and do a complete warm up. Time to forsee changes in the music.
I missed my man BDC not by much. Sucks no one else could make it. I had a pretty good solo session. The fact that my back wasn't 100% made me change up footwork. I crushed a couple songs, hitting percussion, bass, gimmicks and lyrics. I hit 90 > swipe > mill > swipe > halo > mill > side flip... like easily. When my back gets better I'm going to try to devote most of my power runs to air power. Flares are a bit hard, but not having as much whip makes me air them out more. Need to be combining those forces! Serious Sirius Space Party. ;)
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