Wednesday Gymsport

Need to pick up the lino from Devon argh.  So the things to work on this practice:

1. Air power: in the form of airflare, mill airflare, mill elbow airflare
2. Gainer thread: Got a good warm up today and I think I can visualize everything that needs to happen
3. Double corkscrew: I can definitely rock this move if I practice
4. 90 > halo: If I tap too hard hopefully it won't be too hard

Boo allergies, I guess I'll take this as an opportunity to do some work.

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