Thursday

CMU session to go over routines!

No one there but Lillian, SwifD, Bowser and I.  Then Chuck brought some of his heads.  I had a really good practice.  Warmed up with some tops and then went into further defining my routine ideas.  I'm really glad heads weren't there, it prevented me from teaching the material prematurely.  When I put my ideas into motion I realized that Devon can't yet do the movement required and that Teena is the logical choice as partner.  Really have my ideas together.  I got one full routine, a few commando ideas and an outline. OMG halo > headbridge tap > halo, an idea to keep.  But at practice, I focused on headspins and trying to get that shoulder > halo move.  I think I can get into headspins regularly from standing and that is helping with my headspin > 90 attempts.  I did it pretty decently today like headspin x2 > 90 :).  Still having problems with mill > headspin, I thought I had it down pat doing drills?  Good stuff though.