I feel good again and getting plenty of sleep. I noticed I was eating a bit more than 1 meal every 24 hour period (no sleep schedule fucks your eating a bit). So trying to do everything I can so I can get back on.
My focus this practice is to bring intensity to my sets and hopefully that will help me realize my style. I'm throwing hella power with variations and trying to tap into as much of my vocab and improvisation as I can. Let's go!
By improvisation I meant back handspring all over the place haha. Nah, it was a pretty decent practice; mill > 90 came back for some reason. I'm tacking on a butterfly twist on the front of it. I was so taken aback I forgot to practice the other way (didn't really matter, the headspin variation was super shakey. Actually, I couldn't do more than one halo cleanly. I'm a chalk that up to not practicing in a while.
I felt like when I was doing footwork I was dancing so that's good. I was including non standard moves and steps so that's good. None of it really popped though. I know I need footage (I'm on it); when I get an SD card that works I'll be good. Hopefully I can knock that out tomorrow.
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