Tuesday

Another tight CMU practice.  Focus air power and power in general.

Still doing the in general instead of getting mad air power reps.  Need to get those in. Was a good day rocking, I hit some beat stuff and lot of power.  Really sore and tired now.  Some new movement, I can't quite get the push for that feet slide > headpose I've been dreaming about from it's intended start position.  In normal footwork I can do the feet slide thing a little bit and Kev gave me props on it.  No excuse to slack though.  Prabu said something about being free Weds and Sun.  Really need to get that new practice spot jumping.